‘With Life Clubs I began to take responsibility for my life as I realised that if I did not change then nothing would change. ’

Cheryl Prax, 51, Office/property manager

‘I'm amazed at how much I have changed and even my friends have said how they can see that things have got a whole lot better for me and how happy I seem.’

Jenny James, 28, Veterinary Nurse

‘I like it because I have some experience of personal development workshops – but they were a bit like going to the gym. This is more laid back. I just like chatting and listening to each other. It’s not pushy. It’s ...’

Michael, 26, Journalist

‘Life Clubs are great as I don't feel judged and I feel supported by the coach. I can make plans for the following week that are indiviual to me and needn't worry that I don't meet other people's expectations.’

Howard Andrews, 50